Finishing a heavy session at the gym feels great, but for your skin, the work is just beginning. Sweat, heat, friction, and dehydration all impact the skin barrier. This can contribute to breakouts, irritation, dryness, and stretch marks over time.
To maintain healthy skin that matches your physical fitness, you need a targeted post-gym skincare routine.
A well-designed post-gym skincare routine doesn’t need to be complicated. At its core, it comes down to three steps:
Support recovery
Over the coming weeks, we’ll break down each step — why it matters, what to look for, and how small habits after training can make a real difference long-term.
As Dermogains grows, we’re building solutions that align with each of these stages — designed to fit naturally into an active recovery routine, not add complexity.
Think of it as recovery, redefined — for your skin